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1 × 1 der Psychopharmaka: Grundlagen, Standardtherapien und neue Konzepte

by Margot Schmitz

Das klinisch ausgerichtete Lehrbuch führt in 4. Auflage anhand zahlreicher Fallbeispiele in die psychopharmakologische Therapie ein. Studierende, Psychotherapeuten und Ärzte, die sich mit den Möglichkeiten und Grenzen der Psychopharmakologie vertraut machen wollen, finden hier eine praxisnahe Darstellung, in welcher Form Psychopharmakologie und Psychotherapie zusammenarbeiten müssen. Das Buch trägt insbesondere der neuen Klasse der Neuroleptika und verbesserten geriatrischen Behandlungsmöglichkeiten Rechnung und erlaubt rasche Orientierung durch Unterscheidung von Substanzen erster und zweiter Wahl. Schritt für Schritt ist nachvollziehbar, welche Entscheidung der behandelnde Arzt nach klinischen Gesichtspunkten und therapeutischen Überlegungen zu fällen hat.Ein bewährtes Lern- und Nachschlagewerk zur Psychopharmakologie, klar gegliedert und anschaulich durch viele Beispiele.

1 × 1 der Psychopharmaka: Grundlagen, Standardtherapien und neue Konzepte

by Margot Schmitz Rainer Dorow

Ein handlicher Ratgeber für alle Fragen der Psychopharmakatherapie steht Ihnen mit diesem praktischen 1x1 zur Verfügung. Schritt für Schritt können Sie nachvollziehen, welche Entscheidungen Sie nach klinischen Gesichtspunkten und therapeutischen Überlegungen für eine individuell angemessene Therapie treffen müssen. Dabei werden auch Probleme bei der Behandlung mit Psychopharmaka nicht verschwiegen.Außergewöhnlich viele Fallbeispiele machen die Theorie lebendig. Anschaulichkeit, eine klare Sprache und direkter Praxisbezug kennzeichnen die gesamte Darstellung.Ein Schwerpunkt der Neuauflage ist die Kooperation zwischen Pharmakotherapie und Psychotherapie.

10,000 Dreams Interpreted

by Pamela Ball

Enter the fascinating world of dreams, their mysteries, their meanings: To dream of a bird flying freely represents hopes and aspirations To dream of winter means a time in life that is not fruitful To be visited by someone in a dream can mean that there is information, warmth, or love available To be searching in a dream is an attempt to find an answer to a problemThese are just a few of the 10,000 dream images and interpretations contained in this volume, a book that can bring insight, clarification, and guidance.

10,000 Dreams Interpreted: How to Use Your Dreams to Enhance Your Life and Relationships

by Pamela Ball

The most authoritative and comprehensive book available on dreaming, written by leading dream interpreter Pamela Ball.Enter the fascinating world of dreams, their mysteries, their meanings: to dream of a bird flying freely represents hopes and aspirations; to dream of winter means a time in life that is not fruitful; to be visited by someone in a dream can mean that there is information, warmth, or love available; to be searching in a dream is an attempt to find an answer to a problem.These are just a few of the 10,000 dream images and interpretations contained in this A-Z volume, a book that can bring insight, clarification, and guidance.

10 Career Essentials: Excel at Your Career by Using Your Personality Type

by Donna Dunning

There are many books to help you choose a career, but few to help you excel in the workplace once you are working. Over the course of a lifetime, people can spend 80,000 hours on the job. With this much time invested, author Donna Dunning asserts that your career should be interesting, motivating and rewarding. And in our competitive, rapidly changing society, you need to know how to be effective and competent at work or you may find yourself unemployed or passed over for promotion. Focusing on day-to-day behaviour and providing practical tips and strategies, 10 Career Essentials becomes your personal career coach by showing you how to work effectively, get recognition and steer your career in the direction you want to go. The ideas such as optimizing your outlook, exceeding expectation and thriving in uncertainty may sound simple, but applying them takes skill and practice. 10 Career Essentials provides the key self-assessment tools and tips to stimulate learning and improve your ability to implement your personal career strategy to its fullest.

10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

by Jeffrey Bernstein

The bestselling, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated. Occasional clashes between parents and kids are not uncommon, but when behavior like tantrums, resistance to requests, and negativity becomes chronic, it can cause big problems. In 10 Days to a Less Defiant Child, psychologist Dr. Jeffrey Bernstein shares his groundbreaking program to help parents reduce conflict and end upsetting behaviors. Updated to address challenges that today's parents face, this go-to guide includes new information on the rise of defiant behavior due to negative Internet influences and social media pressures, and the effects of stress on family life. Dr. Bernstein explains what causes defiance in kids, teens, and even adult children, why it's so destructive to the family, and shows parents step-by-step how they can end the behavior--at home, at school, and everywhere in between. His proven ten-day strategies include: Leading with empathy to manage your own reactivity as well as your child's, and becoming your child's emotion coach to reduce feeling disrespected as a parent. Dealing with defiant behavior in an era loaded with increased day-to-day anxieties due to climate change, societal and school violence. Managing children's behavioral struggles within increasingly complex family structures and changing societal values. Seventeen Cooperative Connection-Building Games for families to foster openness, trust, communication, and collaborative problem-solving.

10 Days to a Less Defiant Child, second edition: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

by Jeffrey Bernstein

The popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household.In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.

10 Erfolgstipps für Berufseinsteiger: Ein persönlicher Ratgeber für den Jobstart und die ersten Berufsjahre

by Tamara Schrammel

Dieser Ratgeber vermittelt die 10 wichtigsten Erfolgsfaktoren rund um den Berufseinstieg und die ersten Berufsjahre. Besonders wertvoll sind die persönlichen Erfahrungen der Autorin, die angesichts der Erfolge und Misserfolge ihrer eigenen ersten Berufsjahre in großen internationalen Unternehmen ein Fazit zieht und ihre Erkenntnisse und Beobachtungen offen teilt. Mit diesem Wissens- und Erfahrungsvorsprung gelingt es jedem, den Karrierestart erfolgreich zu meistern und die eigenen beruflichen Weichen von Anfang an richtig zu stellen. Der Leser profitiert in diesem Buch von Insiderwissen und Karriere-Alltagswissen, dass so in Schule, Ausbildung und Studium nicht gelehrt wird. Ein Must-read für den erfolgreichen Karrierestart.

10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness

by Lee David Debbie Brewin

What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health.No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.

10 Questions Science Can't Answer: A Guide to Science's Greatest Mysteries (Macmillan Science)

by M. Hanlon

Considering questions such as 'Where did language come from?' and 'Do animals know they exist?', Michael Hanlon explores possible theories and dispatches a few of the less likely ones in his quest to fill the gaping holes that science is littered with.

10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition

by Ph.D. David H. Barlow Ph.D. Ronald M. Rapee M.A. Sarah Perini

We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties, and can increase the risk of turning to drugs and alcohol. It has also been shown that in some cases, chronic stress can increase our risk of developing certain serious illnesses. We know of all these negative effects that stress can cause, but, realistically, for most of us there's no end in sight-stressful events will crop up throughout our lives and even daily. We can't stop stressful events from happening, but we can change our lifestyles to better handle stressful situations. The authors of 10 Steps to Mastering Stress, renowned stress and anxiety experts David Barlow, Ronald Rapee, and Sarah Perini, have designed a proven step-by-step program that will help you identify what is causing your stress, teach you calming techniques, and provide you with a realistic approach to reducing your daily stress. This updated edition now includes: *detailed case studies based on real clients the authors have treated, so you can see how every stage of the program is implemented. *new material incorporating mindfulness-based stress reduction strategies and added information on how to deal with real-life problems. *streamlined steps that make the program more efficient and even easier to follow. Based on nearly two decades of research, 10 Steps to Mastering Stress has been scientifically developed and tested to ensure that it is the most effective way to control stress. Readers will learn valuable new skills-new ways of thinking, acting, and organizing their lives to reduce stress to a manageable level.

10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition

by Ph.D. David H. Barlow Ph.D. Ronald M. Rapee M.A. Sarah Perini

We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties, and can increase the risk of turning to drugs and alcohol. It has also been shown that in some cases, chronic stress can increase our risk of developing certain serious illnesses. We know of all these negative effects that stress can cause, but, realistically, for most of us there's no end in sight-stressful events will crop up throughout our lives and even daily. We can't stop stressful events from happening, but we can change our lifestyles to better handle stressful situations. The authors of 10 Steps to Mastering Stress, renowned stress and anxiety experts David Barlow, Ronald Rapee, and Sarah Perini, have designed a proven step-by-step program that will help you identify what is causing your stress, teach you calming techniques, and provide you with a realistic approach to reducing your daily stress. This updated edition now includes: *detailed case studies based on real clients the authors have treated, so you can see how every stage of the program is implemented. *new material incorporating mindfulness-based stress reduction strategies and added information on how to deal with real-life problems. *streamlined steps that make the program more efficient and even easier to follow. Based on nearly two decades of research, 10 Steps to Mastering Stress has been scientifically developed and tested to ensure that it is the most effective way to control stress. Readers will learn valuable new skills-new ways of thinking, acting, and organizing their lives to reduce stress to a manageable level.

10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual

by Michelle Garnett Dr Anthony Attwood Louise Ford Julia Cook Stefanie Runham

Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpredictable world around them.The 'Fun with Feelings' programme is designed to help parents support their children with emotional regulation and to decrease anxiety. This guide is structured around 10 stages. The initial four stages prepare parents to implement the programme with their child. These stages help parents understand the causes of anxiety and provide practical strategies for creating a toolbox to reduce anxiety. The final six stages are used in conjunction with Having Fun with Feelings on the Autism Spectrum: A CBT Activity Book for Kids Age 4-8, allowing parents to support their child while working through the activity book.Written by world-leading experts in the field, 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum provides the steppingstones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.

10 Things Girls Need Most: To Grow Up Strong And Free

by Steve Biddulph

This epub is currently best viewed on a tablet or a colour e-reader. In answer to the crisis in girls’ mental health, the UK’s bestselling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters.

10 Things Schools Get Wrong (And How We Can Get Them Right)

by David Bott Jared Cooney Horvath

What counterintuitive lessons can we learn from the meteoric rise of Mindset Theory in education? Why have computers so overwhelmingly failed to become the academic panacea many expected them to be? How can the simple act of assigning grades drive student narcissism and damage teacher professionalism?In this book, brain and behavioural research is combined with respected philosophy in order to place ten widely accepted yet rarely examined aspects of education under the microscope. - Teacher Expertise- Evidence-Based Practice- Grading- Homework- Mindset- 21st Century Skills- Computers- Rewards- Daily Organization- FunctionThis book aims to inspire teachers, leaders, and parents to question many commonly held beliefs and empower them to re-think the role of modern schooling.

10 Voyages Through the Human Mind: Christmas Lectures from the Royal Institution (The RI Lectures #3)

by Catherine de Lange

The third in a series of books in association with the Royal Institution on their world-renowned Christmas Lectures, this time exploring the intriguing pathways of the human brain and the complexities of the mind – with a foreword by Robin Ince. Following on from the success of 13 Journeys Through Space and Time and 11 Explorations into Life on Earth, this third book in the series takes a look at the staggering capabilities of the human brain through ten of the most revealing Christmas Lectures on the subject given at the RI over the last two centuries.Undoubtedly the most complex material in the universe, the human brain makes us who we are, but how it works and why has long been a mystery. Through this series of fascinating lectures, spanning over a hundred years, experts in the fields of psychology, neurology and biology examine the workings of our most important organ, revealing a hidden and complex world.

100 Cases in Psychiatry (100 Cases)

by Nisha Dogra Barry Wright Subodh Dave

The new edition of this best-selling title from the popular 100 cases series explores common psychiatric and mental health scenarios that will be encountered by the medical student and junior doctor during practical training on the ward, in the emergency department, in outpatient clinics and in the community, and which are likely to feature in qualifying examinations. The book covers a comprehensive range of presentations from hallucinations to self-harm, organized by sub-specialty area for ease of reference. Comprehensive answers highlight key take home points from each case and provide practical advice on how to deal with the challenges that occur when practising psychiatry at all levels.

100 Cases in Psychiatry (100 Cases)

by Nisha Dogra Barry Wright Subodh Dave

The new edition of this best-selling title from the popular 100 cases series explores common psychiatric and mental health scenarios that will be encountered by the medical student and junior doctor during practical training on the ward, in the emergency department, in outpatient clinics and in the community, and which are likely to feature in qualifying examinations. The book covers a comprehensive range of presentations from hallucinations to self-harm, organized by sub-specialty area for ease of reference. Comprehensive answers highlight key take home points from each case and provide practical advice on how to deal with the challenges that occur when practising psychiatry at all levels.

100 Dates: The Psychologist Who Kissed 100 Frogs So You Don't Have To

by Dr Angela Ahola

Searching for a fresh approach to dating? Look no further . . .Modern dating is a numbers game, with limitless options only ever a swipe away. But whether you're looking for something casual or searching for true romance, sifting through countless profiles only to endure a dreadful date can be exhausting. How do you stand out from the crowd and find the person you're looking for?Enter Psychologist Dr Angela Ahola. When she found herself single again after a long relationship, Angela decided to throw herself headlong into the unfamiliar world of online dating. Armed with her expertise in studying human behaviour, she embarked on an experiment with herself as the test subject: she went on one hundred different dates to learn as much as she could about what makes a successful encounter - and what doesn't.Backed up by the latest science on personality, relationships and dating, 100 Dates is the ultimate dating handbook. Including advice on everything from figuring out why you want to date through to setting up your profile and finding the right person, Dr Angela is the perfect guide through the thorny wilderness of dating.

100 Effective Techniques of Social Influence: When and Why People Comply

by Dariusz Dolinski Tomasz Grzyb

100 Effective Techniques of Social Influence provides a revolutionary look into the effectiveness of many techniques of social influence, providing an overview of the ways in which people use techniques to persuade others to meet various requests, suggestions, and commands. For each technique, the authors explore the idea behind it, what empirical research says about it, and what the psychological mechanism behind its effectiveness is, aka, why it works. The techniques included span across multiple areas in people’s everyday lives, ranging from business negotiations, managements, marketing, and close relationships, to people’s behavior in public as well as in their private sphere. Covering research from the 1970s to the present day, the book describes techniques of social influence with the purpose of provoking certain behaviors, such as convincing an individual to donate to a charity or purchase a certain product. By exclusively focusing on techniques influencing human behaviors, rather than beliefs, biases, or emotions, the authors show how humans can be reliably convinced to behave in a certain way in a huge range of situations and contexts. Rather than being based on anecdotal evidence or legends of famous people, the authors have only included techniques that have been proven to be effective through scientific research. With each technique described in an engaging manner, this is ideal reading for students and academics in fields such as social psychology, leadership, marketing, sociology, management, and communication. It will also appeal to professionals who need to influence others, and any readers who desire a better and more contemporary understanding of how people interact and influence others on a daily basis.

100 Effective Techniques of Social Influence: When and Why People Comply

by Dariusz Dolinski Tomasz Grzyb

100 Effective Techniques of Social Influence provides a revolutionary look into the effectiveness of many techniques of social influence, providing an overview of the ways in which people use techniques to persuade others to meet various requests, suggestions, and commands. For each technique, the authors explore the idea behind it, what empirical research says about it, and what the psychological mechanism behind its effectiveness is, aka, why it works. The techniques included span across multiple areas in people’s everyday lives, ranging from business negotiations, managements, marketing, and close relationships, to people’s behavior in public as well as in their private sphere. Covering research from the 1970s to the present day, the book describes techniques of social influence with the purpose of provoking certain behaviors, such as convincing an individual to donate to a charity or purchase a certain product. By exclusively focusing on techniques influencing human behaviors, rather than beliefs, biases, or emotions, the authors show how humans can be reliably convinced to behave in a certain way in a huge range of situations and contexts. Rather than being based on anecdotal evidence or legends of famous people, the authors have only included techniques that have been proven to be effective through scientific research. With each technique described in an engaging manner, this is ideal reading for students and academics in fields such as social psychology, leadership, marketing, sociology, management, and communication. It will also appeal to professionals who need to influence others, and any readers who desire a better and more contemporary understanding of how people interact and influence others on a daily basis.

100 Key Concepts in Environmental Psychology

by Dorothée Marchand

This accessible book defines 100 key concepts, ideas and processes in Environmental Psychology to provide an introductory reference work that brings together research and theory in a bite-size format. With contributions from leading figures within Environmental Psychology, each concept is clearly defined and explained within the context of issues around the environment, sustainability, climate change, nature and architecture. This book considers the involvement of psychological, physiological and social processes to understand the mechanisms that explain and contribute to the evolution of behavior and attitudes that relate to our relationship with the environment. Concepts covered include biodiversity, eco-anxiety, place identity, sustainable behaviour, climate justice and environmental attitudes. By integrating ideas from different disciplinary orientations in the field of Environmental Psychology, this book allows for a better understanding of the processes related to the individual-environment relationship, as well as the applications that they allow for in various fields of intervention. This is essential reading for students and researchers in Environmental Psychology, Sustainability Studies, Architecture and Built Environment Studies and related fields.

100 Key Concepts in Environmental Psychology


This accessible book defines 100 key concepts, ideas and processes in Environmental Psychology to provide an introductory reference work that brings together research and theory in a bite-size format. With contributions from leading figures within Environmental Psychology, each concept is clearly defined and explained within the context of issues around the environment, sustainability, climate change, nature and architecture. This book considers the involvement of psychological, physiological and social processes to understand the mechanisms that explain and contribute to the evolution of behavior and attitudes that relate to our relationship with the environment. Concepts covered include biodiversity, eco-anxiety, place identity, sustainable behaviour, climate justice and environmental attitudes. By integrating ideas from different disciplinary orientations in the field of Environmental Psychology, this book allows for a better understanding of the processes related to the individual-environment relationship, as well as the applications that they allow for in various fields of intervention. This is essential reading for students and researchers in Environmental Psychology, Sustainability Studies, Architecture and Built Environment Studies and related fields.

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