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The Pleasures of Reading in an Age of Distraction
by Alan JacobsIn recent years, cultural commentators have sounded the alarm about the dire state of reading in America. Americans are not reading enough, they say, or reading the right books, in the right way. In this book, Alan Jacobs argues that, contrary to the doomsayers, reading is alive and well in America. There are millions of devoted readers supporting hundreds of enormous bookstores and online booksellers. Oprah's Book Club is hugely influential, and a recent NEA survey reveals an actual uptick in the reading of literary fiction. Jacobs's interactions with his students and the readers of his own books, however, suggest that many readers lack confidence; they wonder whether they are reading well, with proper focus and attentiveness, with due discretion and discernment. Many have absorbed the puritanical message that reading is, first and foremost, good for you--the intellectual equivalent of eating your Brussels sprouts. For such people, indeed for all readers, Jacobs offers some simple, powerful, and much needed advice: read at whim, read what gives you delight, and do so without shame, whether it be Stephen King or the King James Version of the Bible. In contrast to the more methodical approach of Mortimer Adler's classic How to Read a Book (1940), Jacobs offers an insightful, accessible, and playfully irreverent guide for aspiring readers. Each chapter focuses on one aspect of approaching literary fiction, poetry, or nonfiction, and the book explores everything from the invention of silent reading, reading responsively, rereading, and reading on electronic devices. Invitingly written, with equal measures of wit and erudition, The Pleasures of Reading in an Age of Distraction will appeal to all readers, whether they be novices looking for direction or old hands seeking to recapture the pleasures of reading they first experienced as children.
The Pleasures of Reading in an Age of Distraction
by Alan JacobsIn recent years, cultural commentators have sounded the alarm about the dire state of reading in America. Americans are not reading enough, they say, or reading the right books, in the right way. In this book, Alan Jacobs argues that, contrary to the doomsayers, reading is alive and well in America. There are millions of devoted readers supporting hundreds of enormous bookstores and online booksellers. Oprah's Book Club is hugely influential, and a recent NEA survey reveals an actual uptick in the reading of literary fiction. Jacobs's interactions with his students and the readers of his own books, however, suggest that many readers lack confidence; they wonder whether they are reading well, with proper focus and attentiveness, with due discretion and discernment. Many have absorbed the puritanical message that reading is, first and foremost, good for you--the intellectual equivalent of eating your Brussels sprouts. For such people, indeed for all readers, Jacobs offers some simple, powerful, and much needed advice: read at whim, read what gives you delight, and do so without shame, whether it be Stephen King or the King James Version of the Bible. In contrast to the more methodical approach of Mortimer Adler's classic How to Read a Book (1940), Jacobs offers an insightful, accessible, and playfully irreverent guide for aspiring readers. Each chapter focuses on one aspect of approaching literary fiction, poetry, or nonfiction, and the book explores everything from the invention of silent reading, reading responsively, rereading, and reading on electronic devices. Invitingly written, with equal measures of wit and erudition, The Pleasures of Reading in an Age of Distraction will appeal to all readers, whether they be novices looking for direction or old hands seeking to recapture the pleasures of reading they first experienced as children.
The Plumdog Path to Perfection
by Emma Chichester ClarkPlum returns with a charming book of doggy wisdom to help you through life's peaks and troughs.Her first book, Plumdog, made her thousands of new friends. Every one of them will want Plum's guidance as she leads us on the Path to Perfection.
A Pocket Coach: The Calm Coach (Pocket Guides to Self-Care #1)
by Dr Sarah Jane ArnoldFrom the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the first in our pocket-sized range of self-help titles, designed to help you manage everyday stress and anxiety. From navigating your morning commute, preparing for that big meeting at work, the stress of moving house, or any of those daily triggers that can feel hard to handle, Dr Arnold’s expertise and guidance, including exercise and step-by-step techniques for regaining your equilibrium, is at your fingertips in this clear, concise and portable daily companion.
A Pocket Coach: The Confidence Coach (Pocket Guides to Self-Care #2)
by Dr Sarah Jane ArnoldYour cool pocket companion and one-stop guide to capturing confidence!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold’s techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion – and a perfect gift for a loved one.
A Pocket Coach: The Kindness Coach (Pocket Guides to Self-Care #4)
by Dr Sarah Jane ArnoldYour wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
A Pocket Coach: The Mindfulness Coach
by Gill ThackrayA Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life.In this book, Gill Thackray will teach you the fundamentals of mindfulness and detail the benefits of introducing it into your life. She also provides fascinating detail about what happens to your brain when you practice mindfulness and how to make room for it in a busy life.The book also busts myths about mindfulness and proves that there is no right or wrong way of practicing; it is simple about finding the way that works best for you. From the workplace to managing anxiety, this Pocket Coach will teach you how to live a more mindful life.Each chapter has practical exercises so you can really engage with your practice as well as further reading so you can continue your mindfulness journey.
A Pocket Coach: The Positivity Coach
by Gill ThackrayLearn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach: The Positivity Coach. In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more positive outlook, and how you can harness the effects for yourself.From friendships to self-confidence and from relationships to compassion, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a way of living your life that will allow you to flourish and engage with the world around you.Each chapter has practical exercises and further reading to enable the reader to fully integrate positive attitudes into their everyday life.
A Pocket Coach: The Sleep Coach (Pocket Guides to Self-Care #3)
by Dr Sarah Jane ArnoldYour cool pocket companion and one-stop guide to improving your sleep!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists – this is your one-stop, trusty and beautiful companion for everyday reference and rest!
The Pocket Encyclopedia of Aggravation: The Counterintuitive Approach to De-stressing
by Laura LeeAaarghgghhh!!@#%&*!!! Every time your mobile phone rings, it's an automated PPI call... You've forgotten one of your million different internet passwords... Once again, you're stuck in the slowest lane at the supermarket...This book investigates 97 day-ruining events, slap-in-the-face moments and everyday aggravations, and explains why these things irritate us quite so much. Let's face it, the world is becoming an increasingly annoying place to live - and THE POCKET ENCYCLOPEDIA OF AGGRAVATION has the evidence to prove it. It has been scientifically proven that when we understand the science behind our daily grievances, our problems become less frustrating and easier to manage. This fact-filled book will help reduce the stress of your daily grind. Designed with enlightening diagrams and witty drawings, THE POCKET ENCYCLOPEDIA OF AGGRAVATION finally answers the question, why is that so f*cking annoying?
The Pocket Guide To Understanding A.D.H.D.: Practical Tips for Parents
by Dr Christopher Green Dr Kit CheeThe Pocket Guide to Understanding A. D. H. D. offers authoritative but instant, practical and commonsense advice for parents, including the latest research on this distressing and misunderstood condition. In his typically friendly and direct style, Dr Chris Green, with Dr Kit Chee, explains the causes and effects of A. D. H. D. and provides quick, practical strategies to help cope with common problems such as inattention, impulsiveness and underachievement and includes advice on:- how to identify A. D. H. D. in your child- medication and alternative therapies- where to get support- improving behaviour at school and homeAnd much more!
The Pocket Life Coach: Coach yourself to health and happiness
by Pete ChapmanNone of us have all the answers all of the time, especially when it comes to our own life. We all need a little objective guidance from time to time when we want to improve or change something about ourselves and our lives. It is not always easy to find someone who has the ability to help us change for the better and one thing is for sure, no-one is going to do it for us. This workbook is your tool, your very own pocket life coach to help you rediscover the healthiest, most productive, positive and creative you.
The Pocket PT: No Gym, No Time, No Problem
by Courtney BlackThe ultimate guide to getting fit at home with an easy 28-day workout plan.
A Pocketful of Hope: An A-Z of Answers to Life’s Big Questions
by Pat AllertonWe live in an age where more and more people are saying something like, 'I'm not religious, but I am spiritual'. 'Hope' isn't just a nice idea - it can be life-changing and at the very least, an empowering lens to navigate troubled times and transcend daily stress. Hope, alongside the idea of a higher power, can help people feel less alone and more supported, especially when the world turns on its head, which can happen at any point. It is well-known through history that during troubled waters and periods of change, whether that be a pandemic, the loss of a loved one or simply someone's lack of purpose, people turn to religion for the answers. Reverend Pat Allerton is here to lead us through the different themes and issues of modern life, showing us that Hope is always there. He leads us though topics such as Anxiety, Acceptance, Connection, Forgiveness, Grief, Love, Togetherness, Trust and Uncertainty to prove to us that Hope is the answer even in the darkest of times.
Pocketful of Miracles: Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
by Joan BorysenkoFrom the New York Times bestselling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
El Poder de Creer Correctamente: 7 Factores Clave para ser Libre del Temor, la Culpa y la Adicción
by Joseph PrinceWhat you believe is everything!Believing the right things is the key to a victorious life. In THE POWER OF RIGHT BELIEVING, Joseph Prince, international bestselling author and a leading voice in proclaiming the gospel of grace, unveils seven practical and powerful keys to help you find freedom from every fear, guilt, and addiction. These keys come alive in the precious testimonies you'll read from people across America and around the world who have experienced breakthroughs and freedom from all kinds of bondages-from alcoholism to chronic depression-all through the power of right believing.God intends for you to live with joy overflowing, peace that surpasses understanding, and an unshakable confidence in what He has done for you. Get ready to be inspired and transformed and learn how to win the battle for your mind by developing habits for right believing.
El poder de la gratitud: Descubra el gozo que proviene del agradecimiento
by Joyce MeyerCultive un estilo de vida de agradecimiento y descubra que, no importa cuán caótica se torne la vida, Dios puede hacerla hermosa. Cada momento que se nos da es un regalo precioso de Dios. Si bien no siempre tenemos el control de lo que nos sucede, podemos optar por tener una mentalidad agradecida y vivir cada momento lleno de alegría, confiando y creyendo que Dios está cumpliendo el propósito final de nuestra historia. En El poder de la gratitud, la maestra de la Biblia y autora número uno en ventas del New York Times, Joyce Meyer, le alienta a tener un corazón bondadoso que guíe sus acciones y reacciones a diario. Vivir con una actitud de agradecimiento a la vez que lo expresa con regularidad no solo le ayuda a darse cuenta de cómo Dios está obrando en su vida, sino que también le quita las cargas y le da una nueva perspectiva. Practicar activamente la acción de gracias es la clave para liberarse de la amargura y el fracaso, y le lleva a abrazar lo mejor que Dios tiene para usted. Lleno de estímulo edificante y sabiduría práctica, El poder de la gratitud le prepara para vivir cada día con el conocimiento de que Dios dispone todas las cosas para su bien, siempre.
El poder de ser significativo: Cómo el propósito cambia su vida
by John C. MaxwellTodos tenemos un anhelo de ser significativo, de hacer una contribución, de ser parte de algo noble y con propósito. Pero sepa esto: Usted no tiene que tener cierta edad, tener mucho dinero, o ser poderoso o famoso para hacer una diferencia real. Puede ser importante a partir de hoy, si conoce su propósito.En EL PODER DE SER SIGNIFICATIVO encontrará el camino a una vida que importa. Aprovechando más de cincuenta años de experiencia ayudando a personas en todo el mundo, John Maxwell ofrece orientación práctica y motivación para comenzar en su camino único y personal hacia la significación. Aprenda a encontrar su por qué, comience pequeño pero crea en grande, y viva todos los días como si fueran importantes, ¡porque así es!
El poder de su liderazgo: Haga la diferencia con otros
by John C. MaxwellTodos queremos vivir una vida que importe y hacer una diferencia en el mundo en que vivimos. Pero, ¿cómo logramos eso? En EL PODER DE SU LIDERAZGO, John Maxwell demuestra lo que puede suceder al combinar la pasión personal y el liderazgo de una manera que va más allá del mero éxito. Al encontrar personas con ideas afines y poner a la gente en primer lugar, usted puede hacer una diferencia en la vida de los demás y crear un esfuerzo unido que deje un impacto positivo duradero. Aprenda cómo atraer gente a su causa, articular su visión, y agregar valor utilizando sus capacidades. Utilizando su historia personal de cómo se convirtió en uno de los expertos en liderazgo más reconocidos del mundo, John Maxwell le muestra cómo conducir a otros de acuerdo a su propio propósito y crear un legado duradero.
El poder de su potencial: Cómo romper con sus limitaciones
by John C. MaxwellLearn how to maximize your potential in minimal time with this compact how-to book derived from No Limits by #1 New York Times bestselling author John Maxwell.Many of us hold ourselves back because we firmly believe our abilities are finite. But what if our supposed limitations are just an illusion? In The Power of Your Potential John Maxwell identifies and examines the seventeen key capacities each of us possesses. Some we are born with, such as how we think or how we naturally relate to other people. The rest are choices, often unconscious, including our attitude or personal disciplines. All are expandable.Maxwell gives clear and actionable advice on what we can do to improve in each of these areas. From learning to manage your emotions and increase your energy, to conquering procrastination and becoming more comfortable with taking risks, you will surpass your own expectations to become a better you than you ever thought possible.
El poder del favor: The Force That Will Take You Where You Can't Go on Your Own
by Joel OsteenLearn how declaring God's love will bless you with favor and fulfillment in this uplifting book--perfect for anyone who is determined to find success and spiritual inspiration. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} God helps you accomplish what you couldn't manage on your own. With His blessings, you stand out in the crowd and get breaks that you didn't deserve. The psalmist said, "God's favor surrounds us like a shield." That means that everywhere you go, you have an advantage, a divine empowerment, and a key to open up the right doors. With Joel's encouragement, you'll see how God's goodness uplifts you every day. He wants you to reach new levels of fulfillment, new levels of increase, new levels of promotion, new levels of victory. You have been called out, set apart, and chosen to live a distinctively favored life.When you realize you have been marked for blessings, you will feel the force of His favor and overcome challenges that you can't face on your own.
El poder del favor: The Force That Will Take You Where You Can't Go on Your Own
by Joel OsteenEl Creador del universo ha puesto una distinción en su vida.Lo que Dios tiene en su futuro, usted solo no lo puede lograr. Donde quiera que vaya, usted lleva una ventaja, un empoderamiento divino y una llave para abrir las puertas correctas. Se llama favor.Dios está obrando en su vida entre bastidores. Él lo está preparando para un endoso, equipándolo para algo que nunca ha visto: promoción, influencia, relaciones que lo llevarán a un nuevo nivel. Cuando se dé cuenta de que ha sido marcado para recibir sus bendiciones, sentirá la fuerza del favor de Dios y superará los desafíos que no hubiera podido enfrentar por sí mismo.En El poder del favor, Joel lo alienta a ver cómo el poderoso favor de Dios está en usted siempre. Dios desea que alcance nuevos niveles de satisfacción, nuevos niveles de aumento, nuevos niveles de victoria. ¡Usted ha sido llamado, separado y escogido para vivir una vida claramente favorecida!There is a distinction on your life that is put there by the Creator of the universe.What God has in your future you can&’t accomplish on your own. Everywhere you go, you have an advantage, a divine empowerment, and a key to open up the right doors. It is called favor.God is working behind the scenes in your life. He is setting you up for an endorsement, setting you up for something you&’ve never seen—promotion, influence, relationships that will catapult you to a new level. When you realize you have been marked for blessings, you will feel the force of His favor and overcome challenges that you couldn&’t on your own.In The Power of Favor, Joel encourages you to see how God&’s powerful favor is on you every day. God wants you to reach new levels of fulfillment, new levels of increase, new levels of victory. You have been called out, set apart, and chosen to live a distinctively favored life!
El poder del yo soy: Dos palabras que cambiarán su vida hoy
by Joel OsteenTome las riendas de su vida con dos palabras simples - YO SOY.En este nuevo e innovador libro, el reconocido autor de superventas Joel Osteen, revela una simple pero profunda verdad: su forma de hablar sobre sí mismo puede determinar su destino. Con sus palabras, usted controla su éxito o fracaso.De modo que cuando usted vaya a través del día diciendo:"Soy bendecido"... las bendiciones le perseguirán."Soy talentoso"... los talentos le seguirán."Soy saludable"... la salud se dirigirá hacia usted."Soy fuerte"... la fuerza le seguirá la pista.Cuando usted aprende a aprovechar el poder del YO SOY, descubrirá habilidades únicas y ventajas que no sabía que tenía. Usted construirá la confianza en sí mismo para enfrentar cualquier obstáculo que se le presente. Invitará bendiciones inimaginables en su vida. Lo mejor de todo, usted se convertirá en quien Dios lo hizo ser, una increíble obra de arte original elegida por el Dios Altísimo para hacer grandes cosas.
Podium: What Shapes A Sporting Champion?
by Ben OakleyWhat does it really take to make the podium? Which of the biological, environmental and psychological factors really shape a champion's route to the top? To answer these questions, Ben Oakley has taken the original step of combining existing research with a study of leading athletes' autobiographies. Looking at the early histories and initial challenges of serial champions in their own words, Podium sheds new light on their commonalities. A similar focus in training, similar influences around them and, above all, similar mental attributes are revealed – and tales of individual brilliance are given a fresh twist. From Ian Thorpe, Usain Bolt and Chrissie Wellington to Victoria Pendleton, Lionel Messi and Roger Federer, all we see is a smooth progression to glory, but each is a rocky path punctuated by critical episodes, and it is the response to these events that can transform talented people into winners. Podium is fascinating reading for anyone interested in the big names at the peak of their respective sports, and essential for coaches or parents of the next budding star. This enthralling read will enrich your interpretation of champions' lives and provide a map of the complex paths through sport to the podium.
Poems for a world gone to sh*t: the amazing power of poetry to make even the most f**ked up times feel better
by Quercus PoetryDISCOVER THE AMAZING POWER OF POETRY TO MAKE EVEN THE MOST F**KED UP TIMES FEEL BETTERA beautiful little book of short, simple, classic and contemporary poems to dip into, to make life feel better.From Shakespeare and Shelley to Lemn Sissay and Kate Tempest, poets have always been the best at showing us we're not alone, however sh*t things might seem.Funny, reflective, romantic and life-affirming - here is an anthology of poems to remind you to keep on looking at the stars: from that first 'what the f*ck' moment to empowering you to do something about this sh*t and ultimately realising that life is still beautiful after all.Rediscover old favourites and find some new treasures - you might be surprised just how much poetry can help. For fans of The Poetry Pharmacy, The Reading Cure and The Emergency Poet.