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Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances
by Cameron HuddlestonLearn to start open, productive talks about money with your parents as they age As your parents age, you may find that you want or need to broach the often-difficult subject of finances. In Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances, you’ll learn the best ways to approach this issue, along with a wealth of financial and legal information that will help you help your parents into and through their golden years. Sometimes parents are reluctant to address money matters with their adult children, and topics such as long-term care, retirement savings (or lack thereof), and end-of-life planning can be particularly touchy. In this book, you’ll hear from others in your position who have successfully had “the talk” with their parents, and you’ll read about a variety of conversation strategies that can make talking finances more comfortable and more productive. Learn conversation starters and strategies to open the lines of communication about your parents’ finances Discover the essential financial and legal information you should gather from your parents to be prepared for the future Gain insight from others’ stories of successfully talking money with aging parents Gather the courage, hope, and motivation you need to broach difficult subjects such as care facilities and end-of-life plans For children of Baby Boomers and others looking to assist aging parents with their finances, Mom and Dad, We Need to Talk is a welcome and comforting read. Although talking money with your parents can be hard, you aren’t alone, and this book will guide you through the process of having fruitful financial conversations that lead to meaningful action.
Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances
by Cameron HuddlestonLearn to start open, productive talks about money with your parents as they age As your parents age, you may find that you want or need to broach the often-difficult subject of finances. In Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances, you’ll learn the best ways to approach this issue, along with a wealth of financial and legal information that will help you help your parents into and through their golden years. Sometimes parents are reluctant to address money matters with their adult children, and topics such as long-term care, retirement savings (or lack thereof), and end-of-life planning can be particularly touchy. In this book, you’ll hear from others in your position who have successfully had “the talk” with their parents, and you’ll read about a variety of conversation strategies that can make talking finances more comfortable and more productive. Learn conversation starters and strategies to open the lines of communication about your parents’ finances Discover the essential financial and legal information you should gather from your parents to be prepared for the future Gain insight from others’ stories of successfully talking money with aging parents Gather the courage, hope, and motivation you need to broach difficult subjects such as care facilities and end-of-life plans For children of Baby Boomers and others looking to assist aging parents with their finances, Mom and Dad, We Need to Talk is a welcome and comforting read. Although talking money with your parents can be hard, you aren’t alone, and this book will guide you through the process of having fruitful financial conversations that lead to meaningful action.
The Moment of Lift: How Empowering Women Changes the World
by Melinda Gates"We need this message more than ever" - Malala YousafzaiMelinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms. - Tara Westover, author of EducatedThe Moment of Lift is an urgent call to courage. - Brené Brown, Ph.D., author of New York Times #1 bestseller Dare to LeadThis book is a beautiful and concise mission statement on what we need to do to move society forward- continue to empower women. - Trevor NoahA debut from Melinda Gates, a timely and necessary call to action for women's empowerment.“How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.”For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down.In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book – to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.”Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention – from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world – and ourselves.Writing with emotion, candour, and grace, she introduces us to remarkable women and shows the power of connecting with one another.When we lift others up, they lift us up, too.
Money Lessons: How to manage your finances to get the life you want
by Lisa Conway-HughesIf you spent one hour a month nurturing your finances for the next twelve months, how would you feel this time next year, what would be different? Mapping out a plan for achieving your big goals and managing everyday spending, Money Lessons is your own pocket financial expert. Whether you have it or not, money is often as difficult to talk about as it is to handle. Many of us will at one point need advice on how to:- ask for a pay rise- save up to buy a place- pay for a mortgage- finance a career move- budget for a wedding- fund a big trip- get out of debt- retire comfortablyBuilding on her 15 years of experience helping countless people to make smart financial decisions, Lisa Conway-Hughes tackles these topics in a short guide to being savvy and getting what you want in every stage of your life. Full of expert knowledge and success stories, this is essential reading for anyone who wants to turn a dream into a plan - and eventually a reality.
A Monk's Guide to Happiness: Meditation in the 21st century
by Gelong Thubten'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict Cumberbatch What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help?Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives with simple yet effective exercises.Gelong Thubten, Buddhist monk, meditation teacher and author, has always been fascinated by the question of happiness. In his youth he tried to find it through living a wild and extreme lifestyle as an actor in New York. This only led to more unhappiness. Desperate for solutions, he found himself at a Buddhist monastery where he became a monk. After training his mind in intensive retreats he now helps many thousands of people worldwide, showing them how to find inner happiness and a greater sense of freedom.His book can help you:- Learn practical methods that help you to choose happiness - Develop greater compassion for yourself and others - Learn how to meditate in micro-moments during a busy day - Discover that you are naturally 'hard-wired' for happinessIn this profound and inspiring book, Gelong Thubten presents a practical and sustainable approach to happiness, and how meditation and mindfulness can help us get there. Thubten helps to bust the myth that our lives and minds are too busy for meditation. Reading this book could revolutionise your relationship with your thoughts and emotions.'Gelong Thubten's book is as warm, wise and generous as the man himself. We've never needed a voice like his more.'- Melanie Reid, The Times'Compelling to read, yet full of profound wisdom, this wonderful book rationally describes how our mind functions and how we can cultivate the habit of happiness.' - Professor Lokesh Joshi, Vice President for Research, National University of Ireland'Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives. With openness, humility and humour he delivers a deep message that will resonate in our modern culture.' - Rami Jawhar, Progam Manager at Google Arts & Culture'Gelong Thubten's wonderful book provides a bracing challenge to our search for instant gratification and "instant" happiness, and a lucid, practical, step-by-step path to contentment and a genuine and lasting peace of mind.'- Mick Brown, journalist for The Daily Telegraph
The More or Less Definitive Guide to Self-Care
by Anna BorgesFrom a top mental-health writer most recently at BuzzFeed, an A to Z guide to all things self-care—from aromatherapy, to finding a therapist, to catching zzz&’s
More Plants Less Waste: Plant-based Recipes + Zero Waste Life Hacks with Purpose
by Max La MannaMax La Manna, zero waste chef and sustainability advocate, bridges the gap between vegan food and waste-free cooking - inviting us to channel the MORE PLANTS LESS WASTE mindset and discover a stronger purpose in our daily routines. --Max has inspired thousands of people across the world to rethink their approach to consumption and made it his mission to turn the tide on plastic and breathe new energy into the leftovers that are typically destined for the bin. In his first cookbook he will share 80 of his tasty, healthy recipes that will have your taste buds watering, help you save money, food and eat well from Sumptuous Spag Bol and Crunchy Cauliflower Curry to Leftover Veggie Nachos in a Hurry.. MORE PLANTS->LESS WASTE INCLUDES: - simple, accessible ingredients that celebrate the power of plants and wholefoods at their best- all-natural home hacks from DIY deodorant to Citrus Bomb House Cleanser - the life tools you need to add value to what you already own and set you on the path to living more sustainably - a 21-day zero waste challenge--With a little more thought we can all make small changes that will have a BIG, positive impact on the health of our planet. --
More Than Enough: Claiming Space for Who You Are (No Matter What They Say)
by Elaine WelterothIn this part-manifesto, part-memoir, the revolutionary editor who infused social consciousness into the pages of Teen Vogue explores what it means to come into your own – on your own terms.Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings along the way. In this riveting and timely memoir, the groundbreaking editor unpacks lessons on race, identity, and success through her own journey, from navigating her way as the unstoppable child of a unlikely interracial marriage in small-town California to finding herself on the frontlines of a modern movement for the next generation of change makers. Welteroth moves beyond the headlines and highlight reels to share the profound lessons and struggles of being a barrier-breaker across so many intersections. As a young boss and the only black woman in the room, she's had enough of the world telling her – and all women – they're not enough. As she learns to rely on herself by looking both inward and upward, we're ultimately reminded that we're more than enough.
Morning: How To Make Time: A Manifesto
by Allan Jenkins‘This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’
The Morning Myth: How Every Night Owl Can Become More Productive, Successful, Happier, and Healthier
by Frank J. Rumbauskas Jr.Does the early bird always catch the worm? Society largely praises early risers while maligning so-called "night owls." However, countless research studies have shown that night owls are more successful and wealthier than early risers. The Morning Myth proves that indeed, night owls are generally more successful in life than early risers. It restores night owls’ self-confidence, and encourages them to achieve more on their natural schedules. In The Morning Myth, Frank J. Rumbauskas provides practical tips to help night owls thrive: • Informs employers about how much productivity they're losing by forcing night owls to be at work bright and early • Offers advice on how to schedule both early risers and night owls for maximum productivity • Shows night owls how to achieve maximum happiness at work • Coaches managers on getting the most out of their night owl employees Whether you’re a night owl yourself, or employ those who find their work “mojo” later in the day, The Morning Myth breaks down stereotypes and shows you how to increase productivity around the clock.
The Morning Myth: How Every Night Owl Can Become More Productive, Successful, Happier, and Healthier
by Frank J. Rumbauskas Jr.Does the early bird always catch the worm? Society largely praises early risers while maligning so-called "night owls." However, countless research studies have shown that night owls are more successful and wealthier than early risers. The Morning Myth proves that indeed, night owls are generally more successful in life than early risers. It restores night owls’ self-confidence, and encourages them to achieve more on their natural schedules. In The Morning Myth, Frank J. Rumbauskas provides practical tips to help night owls thrive: • Informs employers about how much productivity they're losing by forcing night owls to be at work bright and early • Offers advice on how to schedule both early risers and night owls for maximum productivity • Shows night owls how to achieve maximum happiness at work • Coaches managers on getting the most out of their night owl employees Whether you’re a night owl yourself, or employ those who find their work “mojo” later in the day, The Morning Myth breaks down stereotypes and shows you how to increase productivity around the clock.
Mother: A Human Love Story (Human Love Stories Ser.)
by Matt HopwoodCompassion, nurturing and pain are at the heart of everyone’s story of mothers and motherhood. In this book, Matt Hopwood presents a selection of deep, powerful stories of and by mothers which were told openly and bravely to him. Women, men, children, teenagers and centenarians tell their experiences of childhood, motherhood, birth, loss, yearning, fear, contentment, love and divinity. They tell of connection with Mother and the Mother instincts that reside in every human being.Together, these stories, from as far afield as the USA, Russia, Taiwan, and Europe as well as the UK, are a gift that help bring us to a deeper understanding of our humanity and the role of the intuitive feminine Mother that is so needed by every one of us.
Motherhood, Spirituality and Culture (Routledge Research in Nursing and Midwifery)
by Noelia MolinaMotherhood, Spirituality and Culture explores spiritual skills that may assist women in changes, challenges and transformations undergone through the transition to motherhood. This study comprises rich, qualitative data gathered from interviews with 11 mothers. Results are analysed by constructing seven unique maternal narratives that elucidate and give voice to the mothers in their transition by in depth exploration of six themes emerging from the analysis. Overall discussion ranges across such realities as: • desires, expectations and illusions for mothering; • birth and spiritual embodied experiences of mothering; • instinctual knowing; identity and crisis, and connections of motherhood; • changes and transformations undergone through motherhood. This study presents a unique framework for qualitative studies of spirituality within motherhood research; by weaving together transpersonal psychology, humanistic psychology, spiritual intelligence and the spiritual maternal literature.This book will appeal to all women who have transitioned to motherhood. It willalso be of assistance to professionals who wish to approach any aspect of maternity care and support from a transpersonal perspective. It will also provideunique insights for academics and postgraduate students in the fields of anthropology, psychology, psychotherapy and feminism studies.
Motherhood, Spirituality and Culture (Routledge Research in Nursing and Midwifery)
by Noelia MolinaMotherhood, Spirituality and Culture explores spiritual skills that may assist women in changes, challenges and transformations undergone through the transition to motherhood. This study comprises rich, qualitative data gathered from interviews with 11 mothers. Results are analysed by constructing seven unique maternal narratives that elucidate and give voice to the mothers in their transition by in depth exploration of six themes emerging from the analysis. Overall discussion ranges across such realities as: • desires, expectations and illusions for mothering; • birth and spiritual embodied experiences of mothering; • instinctual knowing; identity and crisis, and connections of motherhood; • changes and transformations undergone through motherhood. This study presents a unique framework for qualitative studies of spirituality within motherhood research; by weaving together transpersonal psychology, humanistic psychology, spiritual intelligence and the spiritual maternal literature.This book will appeal to all women who have transitioned to motherhood. It willalso be of assistance to professionals who wish to approach any aspect of maternity care and support from a transpersonal perspective. It will also provideunique insights for academics and postgraduate students in the fields of anthropology, psychology, psychotherapy and feminism studies.
Motivational Quotes for Life: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWith a positive outlook and a bit of determination, nothing in life can hold you back! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on and give you a boost.
Motivational Quotes for Success: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersGood things come to those who go out and get them! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on to dream, believe and achieve.
The Moves That Matter: A Chess Grandmaster on the Game of Life
by Jonathan RowsonA chess grandmaster reveals the powerful teachings this ancient game offers for staying present, thriving in a complex world, and crafting a fulfilling life. Refined and perfected through 1,500 years of human history, chess has long been a touchstone for shrewd tacticians and master strategists. But the game is much more than just warfare in miniature. Chess is also an ever-shifting puzzle to be solved, a narrative to be written, and a task that demands players create their own motivation from moment to moment. In other words, as Grandmaster Jonathan Rowson argues in this kaleidoscopic and inspiring book, there are ways to see all of life reflected in those 64 black and white squares. Taking us inside the psychologically charged world of chess's global elite, Rowson mines the game for its insights into sustaining focus, quieting our inner saboteur, making tough decisions, overcoming failure, and more. He peels back the beguiling logic of chess to reveal the timeless wisdom underneath. This exhilarating tour ranges from learning how to love our mistakes to considering why people are like trees; from the mysteries of parenting to the beauty of technical details, to the endgame of death. Throughout, chess emerges as a powerful and accessible metaphor for the thrills and setbacks that fill our daily lives with meaning and beauty.
Mujer segura de si misma: Empiece a vivir hoy resueltamente y sin miedo
by Joyce MeyerJoyce Meyer, la autora de éxitos de ventas de la lista del New York Times, recurre a sus décadas de experiencia ministrando e interactuando con mujeres. El mensaje de este libro es también parte de sus propias vivencias, desde la inseguridad y el odio a sí misma, hasta la confianza que le permitió ver y concretar todo su potencial. Meyer brinda a las mujeres las claves para identificar las barreras que les impiden la seguridad en sí mismas, y explora el poder que viene a través de la preparación, definiendo los pasos hacia la independencia por medio de la dependencia de Dios. Meyer explora las siete características de una mujer segura de sí misma: una mujer que sabe que es amada, se niega a vivir con miedo y no vive comparándose con otras personas. Una vida emocionante, con propósito, le espera a toda mujer que aprende cómo vivir más allá del miedo... ¡con seguridad! Dios quiere iluminar nuestro camino y darnos todo lo que necesitamos para caminar ¡seguras de nosotras mismas!
My Life I Decide: 19 Thought-provoking Ideas to Change Your Life
by Rinku SawhneyTHE SELF-HELP YOU NEED TO MOTIVATE YOURSELF TO FACE LIFE’S CHALLENGES. Are you someone who cannot be spontaneous? Or someone who is scared to take charge in life and move on to greater things? Or someone who feels awkward when facing an audience? My Life I Decide by mind-shift coach, Rinku Sawhney, is a how-to guide that enthuses you to have unflinching courage, be optimistic and self-reliant. With some refreshingly innovative exercises and life-changing stories, this quick read not only helps you identify your self-sabotaging beliefs and behaviours that become roadblocks in the trajectory of your life but also shares simple and effective techniques which help you engage in a deep self-exploration and create excellence in both your personal and professional lives. Through nineteen thought-provoking ideas this book empowers you to find your best possible self and live an extraordinary life.
Nano Housing: How a Small House Can Teach the World to Think BIG
by Suresh HawareThink big, act small… Act now… Many of us think big but fail to micro plan. Others get stuck at micro-planning, missing the 'big picture' of what impacts us nationally and globally. Housing is a basic necessity of human beings across the globe, and not just in India. Affordable housing for the masses is a key challenge for governments and policy makers. In Nano Housing, Dr Suresh Haware brings out a detailed study and offers solutions for the housing needs of India and its states and cities. A path-breaking and time-tested concept, nano housing is the outcome of an in-depth practical research which has the potential to fulfill the dream of the common man-an affordable house at an affordable price. Further, the book addresses the impact of GST, RERA and demonetisation on real estate; analyses REIT, home finance and rental housing; and voices the concern of homeless people, unauthorised housing, redevelopment and many other aspects of housing. An innovative and revolutionary idea, Nano Housing is a must-read for all businessmen in general and professionals, economists, sociologists, officials and policy makers engaged in the housing industry in particular.
Naturally Tan: A Memoir
by Tan France'The book is meant to spread joy, personal acceptance, and most of all understanding. Each of us is living our own private journey, and the more we know about each other, the healthier and happier the world will be.'Growing up gay in a traditional South Asian family in South Yorkshire, Tan France could never have imagined he’d become part of a worldwide phenomenon. One of the few people of colour at his school, he experienced racist bullies, found solace at his grandad’s denim factory and eventually discovered his true calling at fashion college. Told with his trademark humour, for the first time Tan reveals the experiences that have made him the witty, compassionate man he is today.From meeting the love of his life Rob (a Mormon cowboy from Salt Lake City) to juggling three demanding businesses, Tan charts the highs and lows on his path to Queer Eye. And of course he can’t help but pepper this book with fashion dos and don’ts. Full of candid observations about US and UK cultural differences, celebrity encounters, and behind-the-scenes revelations about Queer Eye, Naturally Tan gives us Tan’s unique perspective on the happiness to be found in being yourself.
Nature Spirits and What They Say: Messages from Elemental and Nature Beings
by Verena Stael von Holstein‘I can perceive spiritual beings in my surroundings… I can communicate with higher spirit beings of either an elemental or non-elemental kind, when they are willing. I can perceive the human aura, as well as certain areas of the astral plane… I can see the aura of plants and animals. I can speak with the guardian beings of plants and animals, inasmuch as they’re interested...’ – Verena Staël von HolsteinVerena has learned to see and speak to elemental and nature beings. What’s more, she is able to translate their language into human terminology and thought. In this remarkable book, seventeen nature spirits are interviewed through her, almost as if these beings were sitting in front of us. Through the conversations we learn what spirits of fire, air, water and stone have to say – as well as hearing from beings of glass, silver, salt, paper, and even spirits of our dwellings and homes! They speak about their work with nature and their regrettable lack of contact with human beings. They describe the secrets of the cosmos, and tell of humankind’s past and future. The nature beings have surprising views on the environment, on natural disasters, good and evil, love and redemption. The interviews throw up beautiful, but sometimes disturbing insights into our world.Nature Spirits and What They Say offers an enchanting view of the world of elemental beings – but it also calls on us to recognize the seriousness of the situations they describe. As Verena explains, humans owe a huge amount to nature spirits, and we need to discover new ways of approaching them with full consciousness. This valuable book gives us the means to do just that.
Nature Spirits of the Trees: Messages from the Beings of the Trees
by Verena Stael von Holstein‘People often ask us about the best way to come close to nature and the beings enchanted within it. One way to do so is through wonder and astonishment, to open our senses fully to nature’s beauty and wisdom. And here we can encounter entities that most closely resemble human beings — the trees.’Verena has learned to communicate with elemental and nature beings, and to translate their language into terms we can understand. In her remarkable book Nature Spirits and What They Say, she conversed with a range of beings, including spirits of fire, air, water and stone. In this new volume, we hear from trees, the nature spirits that in many ways are most similar to human beings. Through Verena’s remarkable clairvoyant abilities, conversations with different tree species – such as sweet cherry, rowan, elm and common oak – are relayed. These communications reveal compelling insights into the role of trees within the natural world and their relationships with the vegetable, animal, human and spirit kingdoms. Particular emphasis is placed on the characteristics of trees that correspond with qualities of the human soul, such as the oak’s connection to individualism.The tree spirits want to speak, and are responsive all kinds of questions, such as their roles in the landscape, their specific shapes, on problems that affect them in particular, and on urgent issues that are relevant to all beings on earth, such as climate change. The interviews disclose beautiful, fascinating and often challenging insights, offering inspiration to help us build more constructive relationships to these wonderful entities.
Nearly There...: The ups and downs of a frequent latecomer (Everything Bad is Good for You)
by Zoë BeatyWe all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window? In this short piece, Zoe Beaty explores the benefits of being a frequent latecomer, and why not being on time might actually be the best thing for you. EVERYTHING BAD IS GOOD FOR YOU is a new series of short pieces dedicated to the much-maligned personality traits that we should actually be promoting. Just as Susan Cain's QUIET showed that introversion is actually a superpower and Sarah Knight made us all realise that not giving a f**k can actually improve our lives, these surprising and entertaining audiobooks will celebrate our perceived flaws - and show why embracing rather than supressing them can be the difference between failure and success.
Never Give Up: Relentless Determination to Overcome Life's Challenges
by Joyce Meyer'I encourage you today to fan the flame inside of you. Fan it until it burns brightly. Never give up on the greatness for which you were created. Realize that your hunger for adventure is God-given; wanting to try something new is a wonderful desire; embracing life and aiming high is what you were made for. 'NEVER GIVE UP is classic Joyce Meyer: empowering, motivational, understanding and human. Drawing on the examples of other people who never gave up, Joyce writes on: Never Give Up On Yourself, Never Give Up On The Future, Never Give Up When Success Does Not Come Easily, Never Give Up Hope and The Rewards Of Never Giving Up.