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Grief and Loss: Your Questions Answered (Q&A Health Guides)
by Louis Kuykendall Jr.Although aimed primarily at teens and young adults, who may be experiencing a significant loss for the first time, the information, guidance, and resources this book offers make it a valuable tool for anyone directly or indirectly affected by grief.Although a near-universal experience, grief can be very difficult to talk about and handle. Many of the thoughts and emotions that arise during grief are powerful and can be isolating, confusing, and overwhelming. Teens often struggle with loss and may feel alone, betrayed, or guilty. If left unsupported, bereaved adolescents and young adults can develop emotional and behavioral problems or depression, or even become suicidal. Dealing with grief in healthy ways is critical to accepting and adapting to the loss and the changes loss brings.Books in Greenwood's Q&A Health Guides series follow a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.
Exploring Positive Psychology: The Science of Happiness and Well-Being
by Erik M. Gregory Pamela B. RutledgeLooking for an introduction to positive psychology that offers real-life examples? This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific field.Rather than focusing on treating what is "wrong" with a person, positive psychology seeks to understand and foster the things that drive happiness, creativity, and emotional fulfillment. This is a relatively new area of psychological study, and this reference book presents the research and practice of positive psychology in an informative and accessible format. Readers are given a history of the field, its current applications, and the future implications of this psychological discipline. Case studies from companies such as The Body Shop, Volvo, Zappos, and Google highlight the impact of positive psychology when it's applied in a modern business setting. These case studies, along with biographies of leaders in the field, highlight each chapter and connect the dots between the empirical theory of positive psychology and its practice. Readers also receive tools to apply the practices to their own lives.
Executive Sexism: How Men Treat Women at the Highest Levels, Why Law Does Not Protect Them, and What Should Change
by Elizabeth C. WolfeIn the long shadow of a presidential election rife with charges of sexist actions, this book explains how very common such behavior is among executives, why law doesn't protect victims, and how female professionals can bring change.Who do you report sexism to when the offender owns the company?"Overt and intentional sexism" against women by powerful men in politics, business, and academia and across the white-collar world in public and private institutions is common, according to author Elizabeth C. Wolfe, a conflict analysis and resolution specialist. Female executives, even at the pinnacle of their careers, remain vulnerable to their male colleagues. In this book, Wolfe details how men treat women at the highest levels and the result of their actions.Women executives from nine countries explain how their career advancement and earning potential are continuously harmed though overt sexism, sexist social behavior, and microaggressions--those damaging behaviors that are in a gray area but are not legally actionable. She further examines why law does not protect these women: sexism, like racism, is a way of thinking and so cannot be legislated. Each "-ism" has legal protections against documentable actions, but ways of thinking, socializing rituals, and microaggressions are not actionable by law. Wolfe details the minds of sexists and describes how sexism is "socialized," and then explains how to name each sexist behavior, address it, and take action to stop it.
Eating Disorders: Your Questions Answered (Q&A Health Guides)
by Justine J. ReelThis book is an approachable introduction to eating disorders; one of the most common—and dangerous—forms of mental illness. The information, guidance, and resources offered make it a valuable tool for anyone struggling with issues surrounding food, weight, and body image.In the United States today, an estimated 20 million women and 10 million men meet the diagnostic criteria for an eating disorder, and millions more have disordered eating habits and a dysfunctional relationship with food. Whether their disorder is diagnosed or not, individuals struggling with these issues face serious and potentially lifelong physical and emotional consequences as a result of their behaviors. Eating Disorders: Your Questions Answered, a part of Greenwood's Q&A Health Guides series, provides clear, concise information for readers who want to learn more about these often misunderstood psychiatric illnesses. In addition to discussing the most common eating disorders, their consequences, and treatment, this book also explores how eating disorders develop and how they can be prevented.Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.
Eating Disorders [2 volumes]: Understanding Causes, Controversies, and Treatment [2 volumes]
by Justine J. ReelThis encyclopedia offers a variety of resources for readers interested in learning more about eating disorders, including hundreds of reference entries, interviews, scholarly debates, and case studies.While many people may reflexively imagine an anorexic or bulimia teenage girl upon being asked to think about eating disorders, eating disorders are a form of mental illness that can take many forms and affect individuals of all genders, ages, and ethnic backgrounds. In fact, an estimated eight million people in the United States struggle with an eating disorder, making eating disorders one of the most prevalent forms of mental illness in America. This two-volume encyclopedia comprehensively examines eating disorders as the forms they can take; their causes and potential complications; and how they can best be treated and prevented. It also examines the influence had by cultural factors such as the fashion industry, television and movies, and social media. More than just a simple A-to-Z reference, Eating Disorders: Understanding Causes, Controversies, and Treatment also includes valuable features such as Q&A interviews with those affected by and working to combat eating disorders, case studies, scholarly essays that voice opinions in key debates, and a directory of resources for individuals seeking help.
Dreams [2 volumes]: Understanding Biology, Psychology, and Culture [2 volumes]
by Katja Valli, Robert J. Hoss and Robert P. GongloffThis two-volume set examines dreams and dreaming from a variety of angles—biological, psychological, and sociocultural—in order to provide readers with a holistic introduction to this fascinating subject.Whether good or bad and whether we remember them or not, each night every one of us dreams. But what biological or psychological function do dreams serve? What do these vivid images and strange storylines mean? How have psychologists, religions, and society at large interpreted dreams, and how can a closer examination of our dreams provide useful insights?Dreams: Understanding Biology, Psychology, and Culture presents a holistic view of dreams and the dreaming experience that answers these and many other questions. Divided thematically, this two-volume book examines the complex and often misunderstood subject of dreaming through a variety of lenses. This collection is written by a large and diverse team of experts and edited by leading members of the International Association for the Study of Dreams (IASD) but remains an approachable and accessible introduction to this captivating topic for all readers.
Dreams and Visions: How Religious Ideas Emerge in Sleep and Dreams (Brain, Behavior, and Evolution)
by Patrick McNamara Ph.D.A standout resource on the emerging field of applying neuropsychology and the latest findings in sleep and dream research to religious experience, this book investigates the proven biological links between REM dreams and religious ideas, covering past and current schools of thought in both the science of dreams and the science of religion.Across time and around the world, billions of people with highly dissimilar backgrounds and cultures have felt spiritual or religious inspiration that shaped their lives and supplemented their mental strength—and in many cases, this inspiration came via a dream. The "how" and "why" of this common phenomenon is one that science has largely failed to explain. In this book, nationally recognized behavioral neuroscientist Patrick McNamara taps the latest science in sleep and dreams as well as neuropsychology to investigate one facet of the answer from the "inside out"—the human brain's role.The first study of its kind in an emerging field, Dreams and Visions: How Religious Ideas Emerge in Sleep and Dreams provides a comprehensive summary of past theory and examines the latest science on dreams, REM sleep, cognitive approaches to religion, and neuroscience approaches to religion. Readers will come away with an in-depth understanding of how and why god beliefs and spiritual convictions so often emerge in our dreams. Dedicated sections address special dream types like visitation dreams, nightmares, precognitive dreams, "big" dreams, lucid dreams, paralysis dreams, twin dreams, and more.
Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being
by Bernadette H. SchellThis book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug. It's an invaluable resource for readers looking to establish a healthier relationship with the digital world.Health professionals and the general public are becoming increasingly aware that addiction to the internet, social media, online games, and other forms of technology has become a real problem with significant negative impacts on physical, psychological, and social health. To combat this issue, some are now undertaking a "digital detox," and many options have emerged to help individuals unplug, whether for a weekend or for longer-term change.Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being explores both the dark side of technology's ever-present existence in today's world and what individuals can do to find better balance in their digital lives. Part I explores addiction to the internet and other novel technologies. What effect does overindulgence in social media, gaming, online shopping, or even "doomscrolling" through internet news sites have on our self-esteem, relationships with others, and happiness? This section also explores how researchers study and quantify technology addiction. Part II focuses on the digital detox countermovement, examining how various programs, support groups, retreats, and even technology itself can help individuals conquer their digital addictions.
Depression: Your Questions Answered (Q&A Health Guides)
by Romeo VitelliIntroduces the topic of depression, especially as it relates to teens and young adults. The information, guidance, and resources offered are valuable tools for anyone personally grappling with depression or who has a friend or family member who is.How is depression different from sadness, and why are some individuals more predisposed to depression than others? What happens in the brain when we're depressed? What medications and options for therapy are available, and what side effects can antidepressants have? How can you help a friend or loved one experiencing depression? Depression: Your Questions Answered, a part of Greenwood's Q&A Health Guides series, provides clear, concise answers to these and many other questions young readers may have regarding this difficult and often misunderstood topic. Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.
Dealing with Anxiety: Understanding, Coping, And Prevention (Psychology Briefs)
by Rudy NydeggerA concise, accessible introduction to anxiety covering everything from its causes to its symptoms, available treatment options, and prevention.While anxiety is commonly associated with modern stresses and problems, few realize that disorders of this kind have existed since the beginning of time. What defines "anxiety" as a mental health condition? Who gets it and why? This book looks at this highly treatable condition that is responsible for many lost days of school and work and contributes to rising health care costs.Mental health practitioner Rudy Nydegger addresses the full spectrum of anxiety conditions, examining how they are treated and considering the advantages and disadvantages of each therapy method. From myths and misconceptions to the various scientific theories surrounding anxiety, the author dissects the various disorders stemming from this psychological issue, including obsessive-compulsive behaviors, post-traumatic stress, and phobias; examines the physical responses of our organs to stress—from our skin, to our heart, and to our immune system; and analyzes the epidemiology of those affected. The work concludes with tips for dealing with and preventing anxiety disorders.
Dating and Mating in a Techno-Driven World: Understanding How Technology Is Helping and Hurting Relationships (Sex, Love, and Psychology)
by Rachel HoffmanAuthored by a sex therapist who regularly works with clients wanting to improve their relationships, this book explains how technology can create conflict or additional anxiety and discloses techniques to help individuals gain confidence or strengthen their personal relationships.The statistics are telling: 85 percent of all adults use the Internet; 88 percent use email; 91 percent own cell phones; 56 percent own smartphones; 73 percent send and receive text messages; and 67 percent use social networking sites. The advent of personal communication devices and ubiquitous connectivity has dramatically shifted the way we communicate, and as a result, the way we date and pursue relationships has changed. The share of 18- to 24-year-olds who use online dating has roughly tripled from 10 percent in 2013 to 27 percent today. Modern dating techniques and technology-enabled interpersonal communication have resulted in very distinct emotional side effects.Dating and Mating in a Techno-Driven World explores dating in our 21st-century world with a unique approach, providing understandable information for anyone who is dating or seeking a long-term relationship while also serving as a clinical guide for therapists who want to learn how to treat individuals and especially couples presenting with some sort of issue related to technology. Instead of simply offering an analysis of the trends that are occurring, author Rachel Hoffman addresses the interpersonal problems and conflicts that result from digital or remote communication and "courting" and explains how to treat them. The topics addressed include utilizing dating apps, the effects of social media on relationships, and how technology can be distracting in relationships. Each chapter of the book supplies a case study or vignette, an analysis of the situation, research findings related to the topic, and clinical information that identifies the implications for therapists working with individuals or couples with a similar experience.
The Body Size and Health Debate (Health and Medical Issues Today)
by Christine L. SelbyHas the connection between body size and overall health been overstated for decades? This book examines how our dogged efforts to eradicate obesity may be doing more harm than good and explores alternative ways to measure and encourage health.It's fair to say that Americans are obsessed with body size and weight—whether it's in the name of health and disease prevention or the idealization of unrealistically thin proportions. But trying to lose weight and drop clothing sizes is healthy, right? Or is it not healthy, in many cases?In this book, the latest in Greenwood's Health and Medical Issues Today series, Certified Eating Disorder Specialist and Certified Sport Psychology Consultant Christine L. B. Selby, PhD, examines the often confusing information—and misinformation—that exists on obesity and its connection to overall health. She provides a broad examination of this timely topic, addressing the rate of obesity in the United States, questioning the appropriateness of BMI to gauge overall health and well-being, discussing controversies related to weight and health including excessive dieting, and providing real-world scenarios that clearly illustrate major concepts related to weight and health. The book also summarizes a relatively new and still controversial approach to improving well-being that takes the focus off the number on the scale. But can individuals really be happy and healthy at any size
The American Way of Writing: How to Communicate Like a Native at School, at Work, and on the Road
by Steven D. StarkExplains the uniquely American cultural references that appear in American English for students and professionals to increase their written command of the language.Language is a window into the soul of a culture. The hardest part for newcomers who want to master American English is not learning the alphabet, grammar, or vocabulary — it's understanding the distinctive way Americans approach the world. This book shows readers how to do just that. The American Way of Writing guides readers through the nuances of American English, providing a toolkit for non-native speakers who come to the United States to study, as well as international business and legal professionals who have to work and communicate with Americans in a professional or business context. Understanding what makes Americans uniquely "American" is a challenging subject for anyone to master. Such characteristics are always in flux and a source of constant debate. Steven D. Stark's comprehensive approach to American English in The American Way of Writing is suited to Americans and foreigners alike, offering a deeper understanding of the ties that bind rather than divide.
Advancing the Common Good: Strategies for Businesses, Governments, and Nonprofits
by Philip KotlerIn Advancing the Common Good, stories of prominent reformers fighting for the Common Good will inspire concerned readers and voters and help them recognize which actions and proposals will substantially elevate the happiness and well-being of citizens.In Advancing the Common Good, author Phil Kotler describes how today's society is in a state of "durable disorder," with a rise in authoritarian leaders and a decline in the number of democracies around the world. It highlights the role of the Common Good, and supplies readers with a guide to fortifying democratic values and creating organizations that pursue a better vision of the world. This essential text is written for: Public citizens who want to help solve their community's problemsBusinesses that want to contribute to the public goodGovernment agencies aiming to improve services and innovationsNonprofit organizations dedicated to meeting public needsKotler details tools for public action utilized by luminaries such as Martin Luther King Jr., Susan B. Anthony, Rachel Carson, and Nelson Mandela, describing the advances achieved as a result of these reformers' actions and mapping out strategies for delivering "the greatest good for the greatest number." Advancing the Common Good will inspire concerned readers to recognize which actions and proposals will substantially elevate the happiness and well-being of all citizens.
Addictions: Elements, History, Treatments, and Research (Health and Psychology Sourcebooks)
by Frances R. FrankenburgThis book offers an accessible and comprehensive yet compact description of various forms of addiction, a disorder suffered by one in every 10 people in the United States.Now thought of as a brain disorder, addiction affects millions of individuals, their families, and society at large. Written by experts who treat people with addiction, this text provides an up-to-date explanation of different addictions with respect to their history, treatments, and related research. Readers will understand the causes, complications, and treatment of addictions after reading this text.Chapters cover the most serious addictions to drugs—alcohol, tobacco, opioids, stimulants, inhalants, and sedative hypnotics—and to highly addictive activity now recognized as a behavioral addiction, gambling. Research into these addictions and treatments for each specific addiction are reviewed. Chapters also consider rapidly changing issues related to addiction, including the increase in deaths due to the opioid epidemic, the evolving legal status of marijuana, and the use of hallucinogens in therapy. In addition to forms of addiction, the text addresses the neurobiology of addiction; brain pathways involved in addiction are just beginning to be understood.
Employable: 7 Attributes to Assure Your Working Future
by Roxanne CalderA must-read for every step in your professional life.’ Julia Ross, business magnate and founder of Julia Ross Group‘An essential weapon in the battle against job uncertainty or insecurity.’ Greg Savage, bestselling author and recruitment expertWhat happens if you lose your job, or decide to move on? Do you have the skills that make you immediately employable in the workforce of today?Expert recruiter and author Roxanne Calder knows that current employers seek employees with a thirst for knowledge and great interpersonal skills; who display dependability; resilience; self-awareness; self-confidence and optimism. These are the 7 attributes she explores in the book.Whether you are a graduate or school leaver, a parent or carer returning to work, or at a crossroads wondering whether to retire or continue in the workforce, there is invaluable information within these pages for you. And there’s an employable toolkit to help you custom-build your résumé and cover letter and ace your next interview.
Dear Digital, We Need to Talk: A GUILT-FREE GUIDE TO TAMING YOUR TECH HABITS AND THRIVING IN A DISTRACTED WORLD
by Kristy Goodwin DrOverwhelmed? Under the pump? Stressed? Time poor? Exhausted? Distracted? Then, you need to have a serious look at how the always-on, digital world is contributing to these symptoms. Dear Digital, We need to talk starts the conversation.It’s not about taking a #digitaldetox (in fact, you’ll find out why detoxes don’t work), or about throwing away your laptop or cancelling your Netflix subscription.Instead, this practical, fascinating and realistic book provides brain-based strategies to cultivate healthy and helpful digital habits that work with, rather than against, your brain and body. You’ll learn how to:• establish digital boundaries• adopt neuro-productivity principles• disable digital distractions• unplug for rest and recovery.Dear Digital, We Need to Talk will help you take back control of your attention and use technology in ways that will support your productivity and wellbeing at home and in the workplace.
Death by Comfort: How modern life is killing us and what we can do about it
by Paul TaylorModern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good!Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life.The solution? Embrace discomfort. This book explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more – and how it can improve your physical and mental health.Backed by powerful research, Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world.
Gift Mindset: Unwrap the 12 Gifts to lead and live a life of purpose, connection and contribution
by Renee Giarrusso'Gift Mindset is a powerhouse of examples of how to change culture in organisations and our everyday connection with the world. I highly recommend that all organisations use this book as a benchmark on how to drive a culture that inspires leadership.’ MICHAEL RITOLI, GM, CUB PREMIUM BEVERAGES AT CARLTON & UNITED BREWERIES‘Renée captures the wisdom of scholars, spiritual leaders, thought leaders and business leaders; however, it’s the insights from her wealth of experience that shine through and are truly priceless. A wonderfully practical, educational, reflective and empowering read.’ KAREN LITTLEPAGE, CHIEF PEOPLE & CULTURE OFFICER, GS1 AUSTRALIA‘The 12 Gifts in Gift Mindset are classic tools for any budding leader; I suggest you read and practise them often.’ BARRY BORZILLO, MANAGING DIRECTOR AND CEO, INTRAX CONSULTING GROUPMost of us experience challenges, crises, sadness and triumphs and success at some point over the years. Life throws us curveballs. Some are made of glass and hard to catch, some bounce off us and others seem to fall straight into our hands. Renée Giarrusso calls these ‘gifts’, and every experience has a gift if we are open to unwrapping it.This beautiful, thought-provoking book explores how to adopt the gift mindset and deepen and develop the 12 Gifts that, if embraced, will bring you greater personal wellbeing and professional success.
Ashramed: From Chaos to Calm
by Dahlia Sen OberoiAs a new year rounds the corner, Dahlia Sen Oberoi, a hotshot lawyer whose life revolves around court appearances, client meetings and trotting around the globe, finds herself yearning for something more. With a lifelong passion for fitness, Yoga was something that she had dabbled in as an amateur enthusiast. And when she discovers a Yoga teacher's training course offered by an ashram, she forces herself to face the question: If not now, when?And so she sets off on her quest to move away from her uncompromising life as a lawyer and find some calm. Living sans her precious laptop, attending lectures on the Gita, learning and perfecting new asanas, and spending her days washing bartans and cleaning dormitories, is at first a struggle. But gradually, her self-doubt and restlessness wash away. Emotions are kept in rein, arrogance gives way to acceptance, and as Dahlia gets used to this new existence, she rediscovers herself in surprisingly new ways.At once profound and humorous, this delightfully candid account of her 30-day-long transformational sojourn will take readers on a joyous and emotionally rich journey. Ashramed is sprinkled with laughter and wisdom, and the assurance that in life, there are no timestamps, that it is always a good idea to take chances and embark on a journey of self-transformation, and most importantly, that it is never too late to do what you love.
LIMITLESS: The Power of Unlocking Your True Potential
by Radhika GuptaThe world is full of possibilities.Each of us has infinite potential to fly.This book tells you how to soar.What do you do when you are rejected for your dream job and can't deal with one more person telling you to be strong? What stops you from asking for that big role at work when you know you have a shot at getting it? For most of us, the world of work isn't easy to navigate and life's challenges rarely have simple answers.In Limitless, Radhika Gupta, one of the youngest CEOs in India's financial services sector and creator of the viral YouTube video 'The Girl with a Broken Neck', offers straight-talking advice on how you can multiply your chances at achieving success. It begins, she says, by investing in the most valuable asset you possess: YOURSELF.Own your ambition. Embrace your uniqueness. Recognize the role your critics will play in your achievements. Build adaptability. Allow rejection to redirect you to your desired destination. Cultivate resilience.Drawing on personal experiences of overcoming adversity and attaining success - her own and those of other achievers - Radhika's deeply inspiring stories and sharp, practical counsel will provide you with all the motivation you need to discover self-confidence and live your best life.
The Everyday Eco-Warrior: 110 Easy Tips for a Zero-Waste Life
by Srini SwaminathanMyth: Products marked 'recyclable' and 'biodegradable' are eco-friendly.Truth: More often than not, these labels are stuck to deceive customers. Most of these products are unlikely to ever fully decompose and might degrade only after several hundred years!We have all come across sustainability practices and tips that are unsustainable in themselves. But these 110 super-easy guidelines from zero-waste practitioners Srini and Shubhashree will simplify and demystify your 'going green' journey, and more importantly, actually help you make a difference. And, the best part is, you don't need to follow everything to the T! There is no one correct way to live sustainably. Going zero-waste is the need of the hour and cultivating some of these earth-happy habits in The Everyday Eco-Warrior will not only help the planet but will also be pocket-friendly in the long run! So, pick the ones that are most feasible for your lifestyle, sprinkle them with some commitment, and you're all set to become an eco-warrior!
(Im)perfectly Zero Waste: A No-Nonsense Guide to Living Sustainably in India
by Srini SwaminathanResearch indicates that by 2048 India is set to be the largest waste contributor in the world. The time for us to do something about it is NOW! But how can Indians, especially those living in urban areas, live sustainably? Is a zero-waste lifestyle really possible? In (Im)Perfectly Zero Waste, ardent practitioners of sustainable lifestyles Srini and Shubhashree a¬ffirm that living a zero-waste life is neither as difficult nor as pocket-unfriendly as it is made out to be!In this refreshing, jargon-free guide, you will discover: how to host zero-waste events and sustainable gifting ideas; budget-friendly recipes and easy cleaning substitutes; simple and practical advice to manage and reduce the waste around your home...and more!Filled with information on the growing garbage crisis and peppered with DIYs and easily doable tips, (Im)Perfectly Zero Waste will be the perfect companion on your journey to a more eco-consciouslife and will help you contribute to the planet's well-being. After all, little steps go a long way!
The Billionaire and the Monk: A Simple Story about Finding Extraordinary Happiness
by Vibhor Kumar Singh'Are you happy?'This seemingly straightforward question puts two men from opposite walks of life on a personal journey to find the true meaning of happiness. As their paths cross, the Billionaire who leads a life of luxury and the Monk who once believed in renunciation strike up an unlikely friendship, united by their common goal.In the scenic city of Shangri-La, they soon discover that the greatest wisdom often lies in the simplest truths of life. Donning the roles of teacher and disciple by turns, the two friends show and learn from each other that happiness is in fact a state of mind. And seeking contentment on either end of the spectrum of human experience – be it asceticism or self-indulgence – is futile because joy exists in its purest form in the harmony between simplicity and ambition.As it demystifies the elusive concept of happiness, this thought-provoking tale offers an answer to the oft-asked question: Can one truly be happy?
Brand New Start: Fast-Start Your Career with the Power of Personal Branding
by Mainak DharStudying in college or business school and wondering what it takes to land your dream job?Early in your career and wondering how to set yourself up for success?Feeling off-track after just a couple of years of working and wondering how to find an opportunity that fits you better? If you find yourself nodding to any of these questions, then this is the book for you. Brand New Start teaches you that a lot of success at the start of your career hinges on how well you understand, articulate and present the most important brand you can work on. You.Combining the wisdom and experience of a CEO gained over two and a half decades in the corporate world with the accessible and engaging storytelling of a bestselling novelist, Brand New Start is a unique book. It will make you reflect, smile, rethink some things you've taken for granted, and ultimately equip you with practical advice on how to build a more authentic, more compelling and more differentiated personal brand as a cornerstone of your career success.