365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness (365 Series)
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- Synopsis
- 365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.
- Copyright:
- 2022
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 240 Pages
- ISBN-13:
- 9781529390414
- Related ISBNs:
- 9781529390391
- Publisher:
- John Murray Press
- Date of Addition:
- 11/09/22
- Copyrighted By:
- Pascale Engelmajer
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality, Psychology, Philosophy
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Pascale Engelmajer
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Religion and Spirituality
- in Psychology
- in Philosophy