101 Youth Fitness Drills Age 12-16: Age 12 To 16 (101 Drills)
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- Synopsis
- Designed specifically for young people, this manual contains a widerange of progressive practice drills to help them develop theirfitness. Fun, educational and challenging, all drills are illustratedand cover the essential technical skills, including: agility speed peripheral visionbody awarenessstrength and general fitnessAs well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theathletes.
- Copyright:
- 2013
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 1 Pages
- ISBN-13:
- 9781408195956
- Related ISBNs:
- 9781408114834
- Publisher:
- Bloomsbury Publishing
- Date of Addition:
- 08/18/22
- Copyrighted By:
- John Shepherd and Mike Antoniades
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.