59 Seconds: How psychology can improve your life in less than a minute

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Synopsis
In 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot. Discover why even thinking about going to the gym can help you keep in shape Learn how pot plants make you more creative Find out why putting a pencil between your teeth instantly makes you happier 'At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people' Simon Singh, author of Fermat's Last Theorem 'A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue' Derren Brown
Copyright:
2009

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9780230766471
Related ISBNs:
9780230766471
Publisher:
Pan Macmillan
Date of Addition:
Copyrighted By:
Richard Wiseman
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Business and Finance, Psychology
Reading Age:
18–16
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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